sunshineshell81 Member

No matter how slow you are going, you are still lapping everyone on the couch. Look in the mirror - that is your competition. Turn a setback into a comeback. Train like beast, look like beauty. Just some of my favs I have on post-it notes on the corkboard in my kitchen.

It's taken about two and a half years, but I just changed things slowly. One step at a time ???? also, started with walking then got into different forms of cardio and yoga. Now I'm kick boxing, running 3-5 miles at a time, yoga, Pilates, cross training... I love it! I also eat about 80% organic.

I am 31, most people think I am 25-26. This makes me happy ;o)

I am at 147 with my goal at 130 too. I log everyday and have lost 92 lbs so far with healthy foods and exercise. Feel free to add me :o)

I will gladly be your friend :o) I've logged everyday for the past 390ish. Sending a request :o)

Feel free to add me, I am always looking for postive and supportive people on here, it helps SO much! I have lost 90 lbs with healthy eating and exercise. I'm also active on my site, have tracked for over a year now :smile:

Feel free to add me, I am very active on my tracker. Just hit over one year. I've lost 90 lbs so far with healthy eating, exercise, and support from this great site. Best of luck!!

For me, my moment came January of last year. My husband and I had went out to celebrate a friends college graduation and we had our picture taken, and I could not believe my eyes. I knew I had put on some weight.. my Dad had passed away a year before and my life was turned upside down, but I had no idea how bad it was. So,…

I log everyday and have lost 56.5 of my 90 lbs goal. Feel free to add me :o)

Feel free to add me, I am pretty active on the site. Welcome :o)

I would recommended looking on YouTube. There are SO many great exercise ideas and programs that are free to learn from. Also, if you have Netflix View-Instant there are a lot on there also. I have been looking around on my Netflix account and have found some really great ones :o)

I will add you! I am active on this site and use it everyday. I love having motivating friends, I honestly feel it is such a great tool for success!

I will add you! I am 45 lbs into my goal of at least 94 lbs. I am active on this site and use it everyday. Let's work together to make this goal a reality! :o)

Thanks so much for the info guys! I am glad to know that what I am doing is okay. So many people have been telling me that working out late does not burn as much working out in the morning. But I am SO not a morning person :o)

Feel free to add me too! I am always looking for motivating people. I really feel it is the key to success on here. Having active friends on this site helps keep you a lot more accountable :o)

I have set up a system of mini-rewards. I just got a manicure for 40 lbs lost, when I reach 50 lbs lost I get to open this cute ring my husband got me, when I get 75 lbs lost I am going on a mini-vacation to my favorite place which is Mackinac Island, and when I reach my ultimate goal of 94 total lbs lost I am getting a…

The best compliment I have received so far is when I saw my brother for the first time in 3 weeks and he said, "Holy s*** Shell, you are tiny!" I may not be tiny, but it is good to know my 45 lbs lost is showing :o) TOTALLY made my day! I am half-way to my goal and things like that keep me motivated.

Rumor Has It - Adell. LOVE that song!

I have a Cocker/Springer mix named Lucky who is 11, a Lab/Pit mix named Bella who just turned 2, and a cat who thinks he is a dog named Simba who is 10. Love them all, and glad that walking them is a lot easier now that I am loosing weight.

When I met my brother for coffee, him telling me I am getting smaller. Totally made me day, and made the 2 hours at the gym easier :o)

Hello, my name is Michelle, and I'm addicted to my iPhone.

I will add you, I love having motivating people on here, it does help :o)

I will send you a request :o) I love having motivating people on MFT, it has helped me loose weight and keep a positive outlook.

I track calories, fat, sugar, carbs, fiber and sodium.

Just Dance 2 is by far my favorite!! You will burn calories and have fun doing so! I also like the Wii Fit Plus, though unless you are doing the run or steps, you do not get much of a cardio. But it does help with your balance. It is also a lot of fun.

I love oatmeal, I use it as a filler food. I put raisins, cut apples, cranberries, almond shavings, sometimes I use just one, or sometimes I mix them together :o)