inspirashley

Thank you so much Rayvynn! I was worried that no one was going to respond at all! I appreciate the encouragement. :) You are my hero if you run at all..whether you run well or not! I admire runners! No, it's not on the list of exercises I'm considering (I only run if something scary is chasing me!) but I do enjoy dance…

That's great! I'm so used to being on facebook that I immediately looked for a "like" button after I read your post! LOL! Very true. I actually may steal this quote for my on facebook page. Thanks :)

That's a horrible thing for the sales girl to say to you! Let me just say this; my best friend is a size 16...and she is THE most gorgeous, sexy lady I have ever met! Being larger than the ladies in the magazines doesn't make you un-sexy. If you are taking care of your health, and eating and exercising responsibly, then…

Ok, Great! Thank you! Great ideas!

Yeh, it's definitely unfortunate! Well, thank you for the advice :) Situps will help, and I haven't even thought about stretching as a way to burn, but that's a good idea. You know, that could be why I injured my ankle to begin with. I haven't been stretching before or after exercising. Perhaps I should start! Thanks again!

Hey! Welcome to the site! I just joined a few days ago myself and I LOVE it! Its the best fitness related site Ive ever encountered, and its FREE! Keep up the good work! Its encouraging to hear other people's successes!

Wow Jac! You've been through a LOT! If you could handle ALL OF THAT, then you can do this too! More power to you dear! You've absolutely got this!!!

Hey! I love my Shape-Ups! I'm a nurse, so I wear them at work. I have noticed that my back feels better on the days I wear my shape-ups! As for toning...it's hard to say because I've always had toned legs due to taking and teaching ballet for so long. But I think they are a great shoe for support and comfort. About the…

:smile: AMEN! WOOT! Congrats! Keep up the good work! :smile: