shellsies93

Welcome! :) i'm an emotional eater, and whenever my depression gets to me, I still end up eating everything I can possibly find in hopes of feeling better. Lately I have been able to control it by trying to get my mind off of food and I try super hard to get out of bed, which I know is hard to do, and walk my dog, which…

i'm 21 and have about 100 pounds left to lose! would love more friends! :)

I'm Bipolar I and i was originally on Geodon, which helped me gain 40ish pounds in 5 months, and it messed up my life in more than just my weight but anywho. i am now on lamictal and havne't had that problem luckily. I did notice that when i stopped stressing about my weight and started being more mindful and meditating…

I have Bipolar I with rapid cycling and up until recently i had it under control, but then alot of personal things happened all at once and i stopped taking care of myself. I am trying to get back in the swing of things, i was succeeding before everything happened, and i know i can again, i just need some support. I would…

I'm sorry about everything you went through! I'm in college too and have gotten a little off track because of some personal stuff but am trying to get back on it. I would love some new motivation and friends!

Its annoying!! My friends never made me feel that way but i felt that way because i knew thats what everyone around me was thinking. I know this is horrible to say but i secretley loved it when they all started to gain weight after highschool!! i was still bigger than them but they weren't tiny anymore. After i started…

thats a really smart idea!! good for you and good luck! :) love the puppy by the way, so adorable!!

you can add me if you would like! i'm on here everyday and would love a new friend! :) good luck to you!

i'm bipolar as well, you can add me if you would like! :)

hey! i'm a 20 year old college student wanting to lose 125 pounds! you can add me if you would like :)

i'm in sacramento! you can add me if you want! :)

lately its been lots of secrets, bring me the horizon, crown the empire and motionless in white. love falling in reverse as well! :)

I go to college in Sacramento! you can add me if you would like :)

i'm in college and i'm looking to lose 100 pounds as well! it's definitely difficult, but it's worth it!

you're not pathetic!! emotional eating is an extremely difficult thing to stop, and no matter how long you are able to not do it, you still want to and at some point you will probably "relapse"...atleast i have and i know i'm not alone on that. On the bright side you are aware of this and now you can learn how to curb it!…

I understand about the gym...what i do is i get to school early and just walk around. I take the long way to classes, take the stairs, and park in the back lots. There was one time that i walked the whole parking garage, including the stairs and that took almost an hour. I just walk around..a lot. It's possible to get a…

tonights game will be epic...can't wait! lets go sox!! :)

spanx is my best friend...my hips disappear and i can wear most dresses

when i was 245 pounds i had high cholesterol and after losing only 20 pounds it became normal. Good Luck to you!! :) Feel free to add me as well if you want some support :)

best. show.ever...halloween special was amazing! i can't wait for January!! :)

lets go shaaarks ;)

heyy! i'm 20 and am in my fourth year of college and gained 60 pounds since highschool...and thats adding on to my already fattness!! so far i have lost a little over 30 good luck hun and feel free to add! :)

hey! i love setting small goals for myself as well...the bigger the goal, the more overwhelming for me..anywho i'm also in college and on the days i go to school i don't really "work out" i just take longer ways to get to class so i walk a little more and on my breaks i walk around instead of sitting down the whole time.…

i don't look at this as a diet as well, i think it's a lifestyle change. I will be eating this way for the rest of my life. I love MFP because it helps you figure out what works for you so you can keep this going for the rest of your life. I also love the social aspect, i've met so many amazing, supportive people. Good…

heyy!! i'm in sacramento too!! I have only found one other person! yay!! haha. welcome and good luck! :)

i'm bipolar and I've never been ashamed of it...I've been embarrassed of some of my actions and decisions. Depression is an extremely hard emotion to control but with the right therapy it is definitely possible. Have you ever tried DBT (dialectical behavior therapy), that has taught me how to control both my mania and…

i'm with ya girl! in school I was always "that fat chick in the back of the class". The first time I sat in the front of the classroom some guys said I was too fat that he couldn't see the board so I always sit in the back..even now that i'm in college i'm too afraid that it will happen again! And i'm with everyone else,…

heyy. i'm 20 and am starting my 4th year! you can add me if you would like :)

there are "good" sugars and "bad" sugars. Fruit sugars take forever to turn into fat but high fructose corn syrup and stuff like that immediately turns into fat. So if you are over because of Fruit sugars, I wouldn't worry about it too much.

dogs can sense when you are stressed out and unhappy, or afraid. they can tell the difference between different situations, so if someone was honestly hurting you, they would understand that and would try to protect you. every dog is different, however most dogs were bread to please their owners and a part of pleasing…