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Chris Powell's Extreme Weightloss DVDs are low impact/beginners. They each have different levels too. They start out pretty easy and get harder from there. Same with Biggest Loser. Fitness Blender has tons of videos on You Tube and they have all different levels as well. ' You can also modify workouts to make them low…
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Yes it is a little sad (in a twisted way) to give up your favourite clothes. And of course very expensive to replace them! I am lucky that my daughter works at a clothing store that offers both plus and regular sizes and I get a 40% discount there so that helps loads!
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I believe it's a summer show. They are in the process of introducing the upcoming participants on their Facebook page. I love that show too! It really motivates me.
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I have a Polar HRM and that formula is very close to what I burn (depending on intensity).
