Loasaur

Only a small percentage of women can achieve a "thigh gap" naturally without extreme dieting. This is impart because of their bone structure and because of their genetics. Most women who have achieved a thigh gap without proper genetics or bone structure, accomplish it because of extremely unhealthy dieting and extremely…

Remember Everything - Five Finger Death Punch

1.) When I hold the door open and FIFTEEN f***ing people walk through and not one of them says, "Thank you." 2.) When people pass me because I'm doing THE SPEED LIMIT. 3.) When people make fun of the way I pronounce things. Hey, *kitten*, I do it on purpose because I like too and because I think it's funny. Go take your…

I agree with the OP. :P

Me and my sister walk a 5k or 6k every other day. We're working up to running it and trying to improve our times. There is nothing wrong with walking it! You can't start out running, everyone starts somewhere small!

I absolutely despised water when I first started drinking it. I found that I like very, very cold water much better than room temperature or warmer water. Now, I really, really, like it. It's my favourite drink (almost ;) ). Mio is really good too. I like the lemonade one.

Everyone in my family is like this. We go out for coffee, "Do you want a donut?" "No, I'm good." "Come on, I know you want a donut." "No, I don't. I'm full. Really." "Oh come on, just get the donut." "I don't want a donut!" "Okaaayyyyy....if you say so." -comes back with a ****ING DONUT!- -.-..... Then I throw the donut…

Jalapeño Cheddar Doritos and Dark Chocolate...

I've always heard that they help for a little while (while basically squishing the cellulite into smaller pieces) and then it comes back. It's only a temporary fix. It is like those fat shakers they had in the 60's! It just moves it around to appear less noticeable but is still there.

There's a difference between "losing weight" and being "healthy." Of course you can lose weight eating McDoubles and Pizza. Any idiot can see that. As long as you're at a calorie deficit, it's only logical. But completely fit people can be UNHEALTHY. That is the difference and THAT is why people eat vegetables. You, sir,…

To walk buy all those people who teased me and called me ugly, fat, disgusting, etc. and show them who I am. And then, when they tell me I "look great." I'll tell them to shove it up their *kitten*.

Try buying healthy food for a family of 7 in Canada. Literally costs us probably $300 for two weeks, maybe three if we stretch REALLY hard. And that's not even meat. That's just produce, bread, dairy, etc. But I always say, If I'm willing to go out for a crappy dinner at a fast food place and spend and extra $100 to do…

My apologies, let me be more clear: "Plastic is also swept away by ocean currents, landing in swirling vortexes called ocean gyres. The North Pacific Gyre off the coast of California is home to the Great Pacific Garbage Patch, the largest ocean garbage site in the world. The floating mass of plastic is twice the size of…

@whierd How many sources would you like? http://www.takepart.com/oceans/plastic-pollution http://www.plasticoceans.net/ http://www.whoi.edu/science/B/people/kamaral/plasticsarticle.html http://en.wikipedia.org/wiki/Great_Pacific_garbage_patch There's many more, but I stopped reading. *Edit: There's a great source of this…

Many things are wrong with our planet and our people today. Many children and adults I see have no respect for anyone. They are rude, obnoxious, selfish, and hateful. I've seen more children who will scream slurs at you rather than help you; this is heartbreaking to see. I'm a 21 year old female and when a 15 year old boy…

Despite what many people believe, you need these carbs and sugar. While you don't need a super amount of sugar, having a normal amount of healthy sugars and carbs (like that found in fruits) is fine. I would not worry about it too much. Vegetables and fruits don't have any protein, but nuts and eggs do and are very healthy…

Currently in London, Ontario. While I'm not a "real" Canadian yet (originally from Massachusetts, USA), I'm planning on getting citizenship as soon as possible! I love it here. :]

I'm definitely not tiny, height or width (unfortunately) wise. I have been doing 100 squats every other day without any weight just as part of my normal routine for getting some type of exercise into the days when I can't make it too the gym. I will try doing 45lbs and see how that works. I really appreciate all the…

Thanks for the bumps :] I'm super excited to try this out but I would like to do some stuff at home first before going to the gym just to boost my confidence a little and to make sure I know what I'm doing and I don't look silly.

I downloaded the 5x5 program and put in all my information, but starting at squats of 45 pounds (for someone who can barely lift a 10 lb sack of potatoes) is REALLY concerning to me. I don't think I would be able to do it and I know that this program is specifically designed for men, so is there a better number I can start…

My email address is "Loasaur@live.com" I really appreciate everyone's feedback! Thank you!

I'm really interested in things I could do at home to kind of warm up before I go and try to get past the intimidation of the GIANT men at the work-out equipment. :o

I could not find anything on Convict Conditioning that was free, only books I needed to buy. Maybe I'm not looking in the right place? Does anyone have a link to it? Thanks!

Convict Conditioning sounds perfect for me. I do have a gym membership but no car, so I rely on OTHER people who HAPPEN to be going to the gym to get me there and most of the time, they don't go so I've been stuck at home and just going stir-crazy because I want to be outside doing SOMETHING! Anything! So this Convict…

Thanks! I will do some research for the 5x5 right now and get a better idea of what it is.

One day I was watching my nephew, who was about 2 at the time, when a repairman came over to check on our fridge. My nephew stomps into the kitchen and goes, "AUNTI LO! I WANT SEX!" and in shock, I look at the repairman and he looks at me, and I say, "Noah, what did you say?" "I said I want sex. I want sex right now,…

Went into the kitchen without her for five seconds. That's my guess.

I know there are a lot of stretch mark creams out there that are supposed to reduce how visible they are but I don't know if these actually work. I've tried a few and have had no success but maybe that is because at the time I was still gaining weight and not losing any. There is nothing that will really make them…

As everyone else said, spot reduction is impossible. However, you can do some core strengthening exercises. You could do planks, hip-to-floor drops, scissor kicks, single leg stretches, basket twists, or pulses. (If you don't know what some of these are, just youtube them. Tons of videos that can show you how to do it) The…

I usually do a cheat day on my weigh-in day (Monday) so that I have the whole next week to burn off any bad food that I had that day before my next weigh-in. Unfortunately for this week, my fridge broke and we haven't been able to keep ANY food in the house so we've been eating out all week waiting for the repairman to…