-
Struggling...
Hey everyone, I'm having such a hard time right now. I've currently moved to a different country to live with my boyfriend and his family. I don't have much access to money to buy my own food because I don't have a job yet and his family only buys bad food. By "bad" I mean cupcakes and frozen chicken nuggets and just crap…
-
Lifting Heavy, Need Some Advice.
Hi Everyone. I'm a 21 year old female. I'm currently 5'7 and 177 lbs. I've been doing some cardio and calories deficits for about a month or so, but recently I've been reading a lot about heavy lifting and it's really interesting me but I don't know where to start. I know everyone is going to suggest the "New Rules of…
-
"Never Eating Again"...?
I thought this was neat but I'm not sure if it's realistic and thought I would share it with everyone. It sounds really cool to me! http://blog.soylent.me/post/52757545878/weve-been-getting-some-great-coverage-of-soylent…
-
"Skinny" Double Chocolate Chip Muffins
Hey guys, I was on a "healthy" site and stumbled upon this "skinny" chocolate chip muffins. I'm a sucker for anything chocolate, but I wanted to know if these really are "skinny" like they claim. Here's the recipe: 3/4 cup unsweetened applesauce 1/2 cup sugar 1/4 cup honey 2 large egg whites 3/4 cup vanilla yogurt (or…
-
*Help* Breakfast Meals with Protein?
Hey Everyone. I was wondering if anyone had some easy-to-make breakfast ideas that included protein (not in HUGE amounts, but at least a little bit). The catch is....I don't care much for eggs (I know a lot of people are big egg fans for breakfast), I don't care much for nuts, and I'm growing tired of Organic Peanut…
-
What should I Do?
Hi everyone! I'm currently 20 years old and weigh 180lbs. I am 5'7". I just need some help on what I should do. I'm very new to this world of weight-loss. I've had trouble with my weight my whole life. I would ideally like to be around 130-150lbs. I have a gym membership and try to get to the gym at least 3 or 4 times a…
-
A Daughters Struggle
I found this story on another website and felt like I needed to share it. It Is a beautiful story; inspiring and motivational in its own right. "Dear Mum, I was seven when I discovered that you were fat, ugly and horrible. Up until that point I had believed that you were beautiful – in every sense of the word. I remember…
