sblair77 Member

You can do it! Take a little bag of air popped pop corn in a purse or something! Just make smart choices and if you fall off then you can start again tomorrow.

How heartfelt!

I tried a couple of the biggest loser ones and they were too slow in between exercises for me.

no I don't

Tomatoes with fresh basil and mozzarella cheese crab salad stuffed cherry tomatoes stuffed mushrooms cheese, meat and cracker tray cut up fruit with something sweet to dip it into spinach dip and bread

You are brave! My hubby is in the army as well and before that he was a Muay Thai fighter and no matter how hard I try he simply has a effortless stamina and endurance that I can't compete with. Let us know how it goes! I am rooting for you to kick his butt!

I do! I gain a few pounds when I ovulate and then go back down and then put it back on the week before and then it comes off the week of. Crazy TOM!

Depends on if it's just a bad 'trude or pms. For a bad 'tude I simply remind myself I am the one who controls how I am going to feel and this 'tude isn't effecting anyone but me. I just refuse to allow myself have any bad feelings longer than an hour or two, I remember that what I am upset or pissy about is probably…

You came to the right place! Good luck on your journey

I always log unless I am unable to get to a computer for a few days but even then I do my best to go back and enter everything

My hubby noticed his hair thinning and started shaving it bald and sometimes just really short...I love it!

I work at a desk all day so I bought a peddler to put under my desk, hand weights for air punches, thigh master and tension bands I tied to chair that I use to work my arms and legs! I try to get a few squats in by doing 5 every time I get out of my chair. Thankfully no one is in my office but me.

circuit training is how I log it.

Thanks for sharing! I always want to use my wii for working out but honestly all the games I have tried have been way to slow for me.

I blew it too! It's called living and sometimes we have to enjoy ourselves. We can always hop right back on the bandwagon this week and make up for it.

Hahahahaha!

Mmmmm I think I am going to have some Ice Cream tonight too!

I agree! You just stick to your plan and I wish you the best of luck!

recycle - yes compost - no rain barrel - used to but it bred mosquito garden - yes My neighbors have a compost out front and it drives me crazy! It's 100+ so it stinks and you have to really watch your pets in the yard because the next thing you know they have old rotting foods.

My mom still likes to act like Santa is real - I am 34 years old and I am the youngest. What is the need in telling him? We didn't always get the name brands or exactly what we wanted and no one cared and was thankful for what we did get. My parents made sure of that by having us take a Christmas dinner and presents to a…

My husband used to do things like that thinking he was being cute or slightly annoying but never knew it really bothered me and made me uncomfortable. So one day I finally told him in a calm way - after the fact - that I am a woman and if he wants to stay with this one he shouldn't pinch any portion of my body or make any…

Well done!

My very first boyfriend became abusive physically and mentally slowly over our 4 year relationship. Broke loose when I met my best friend and she helped show me what was really going on since I was in too deep and too brainwashed to see it. Glad it happened when I was young. It changed so much in me for the better and I…

Get active in some local things that interest you! We have pub crawls, free downtown park happenings, free concerts and festivals and all sorts of things that go on that are full of singles! Dog parks around here are big too...we actually have a bar that is a dog park/bar hahahaha!

I use water

I ♥ that salad!

I go one little shopping sprees at places like forever 21 for cute accessories to jazz up clothes I already have

I learned the hard way that coconut does that! We had a luau party and I made my own top. I decided to drink the milk....needless to say I was late to the party and about 10 pounds lighter!

I do air punches 100 straight out 100 up over your head about 3 times a day and I go through this list of ten in the am and once in the pm and here is a list of 10 that are easily done at your desk http://health.howstuffworks.com/wellness/diet-fitness/exercise-at-work/10-office-exercises-you-can-do-secretly.htm

I personally use in it my hair and on my skin. It is great for a message oil. I have never cooked with it.