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Me! I don't have that much weight to loose, but I gave up for no reason for two weeks and ate nothing but fatty processed food. I haven't weighed myself since. So tomorrow is fresh start day!
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^^ this, because I don't eat mine back and I loose weight. I eat when I'm hungry and eat healthy while minding my calories. But I'm not going to force myself to eat.
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NicE!
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bump - cause these are awesome :flowerforyou:
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awesome
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Amazing and motivating. You have accomplished so much!
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Great job - you look great!
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amazing!
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bump
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^this
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You realize your growing muscle (which weights more than fat) and loosing fat - not to mention the tone and health improvements you are getting. Forget the scale - it's lying to you. Celebrate your NSVs, because they are victories! Why did you start this journey? To have a certain number on a machine that will change if…
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Weird or not (and I don't think it is weird I notice these things too) if it keeps you motivated, then enjoy it. Congratulations.
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I was having a terrible morning til this - thank you. :bigsmile:
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Great job! This is something I'm still working on. Happy to hear you have made it.
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You just motivated me to keep with running Progress seems so slow, but if you can do it, I guess I should keep with it.
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Congratulations - that is amazing. And thanks for sharing! It keeps me motivated.
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You look beautiful. Amazing progress.
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I boil three or four days of eggs at a time and keep them in the fridge. In the mornings I grab the eggs, an apple and I'm out the door.
