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So... I ran my first race ever this weekend! A 10K- The cooper river bridge run in Charleston, SC. It took me months and months to work myself into decent enough shape to do it, ad it was not easy, but I MADE it! Yay! Although I did have to walk during the second mile due to horrible, horrible leg cramps. And I ran the…
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Thanks so much for all of the kind words and inspiration! You've all had some good ideas, and I appreciate the advice. My next big goal is coming up this weekend- the Cooper River Bridge run in Charleston SC. It's a 10K, and I've been working for months to get into shape where I can run/walk it! It will be a huge struggle…
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I have lost the same 30 pounds over and over again. At 5'4" and 165 lbs, I just can't seem to keep it off. So I have been trying to count calories this time. This website has been very helpful, but I am not losing much weight yet... I jog 3-5 miles (very slowly) almost every day and lift weights too. And for those of you…
