boxingsquirrel

How do you know what your build is from wrist/elbow measurements? IS there a guide somewhere? At 5'10" I have larger bones in my wrist than my 6'2" brother... not sure that's a good thing!

There are a lot of us on here! Most people are asking me "why do you need to lose weight?" seeming to think that cos i'm tall it's okay. My family on the other hand think it's about time. I'm much happier slimmer but it's a challenge. We're all here for a bit of support that we may not get at home. Good luck :)

My dad and brother are the worst culprits. Which is daft as they both are pretty big. My mum on the other hand deals with it slightly differently in telling me how much better i look slim. not perfect but at least she's not calling me thunder thighs, fatty or, well i can't repeat on here the kinda things my brother used to…

It's never really occured to me before... I think i maybe am drinking more coffee when i would have had a snack before. I normally drink de-caff at work but never replaced it when it was finished (by someone else!). I used to get a trigger from training for rugby, aparently it was a jaw clenching thing. Normally, recently,…

I'm so impressed you can share that with us all. You seem like a lovely AND beautiful woman! Over the years I've known both sides of things weight wise. In my late teens I greatly under ate and exercised a lot. Then due to various circumstances I wasn't able to exercise as much and as a reaction to situations I started to…

The best thing to help you not be stiff or sore is to do some light exercise. You don't have to do a full work out but it's good to keep moving.

Hi, I'm fairly new on here too. I've found this site so useful so far for keeping track of what I'm eating. Once i get round to exercising it should be useful then too! I hope you find it as useful as i have so far. Good luck :)