shandy32 Member

Thankyou x

What a perfect goal. Welcome to MFP and good luck xxxxx

Hi and welcome to MFP this is a lovely site xxxx

welcome x

Just say that you are on a diet x

Awsome results xxxx

stick with it. maybe look at what you have been eating and try to change things. drink more water instead of snacks ect xxxx

Well thats everyone on MFP lol Welcome and goodluck xxxxx

Im studying anatomy ,physiology and pathology diploma x

I use Aceri berry as its cheaper than Alli.

good luck and dont let those weekends get you x

Congrats on your little baby xx

Hi welcome to MFP. xx Add me if you like x

Im in Barry south Wales x

Where in Wales??????

Yo can do it.. you have done fab so far xxx

Thanx everyone xxxx I have am seeing my heart consultant on thursday for the first time so i will ask then. I am still undergoing investigation for my heart so dont really know whats what yet xxxx Thanx for all the replies xxx

HAHAHA ! :tongue:

Ur welcome. goodluck Andy i hope it works for you. the first couple of weeks are always the hardest but it will get easier. x

Hi feel free to add me if you like. im in Wales and i have around 70lb + to lose xx goodluck with yours xxx

I use Aceri berry and a colon clense.

Aw Zave how sweet x

Goodluck and keep that possitive attitude xxx

Id wish for good health.

Hi and welcome to MFP. Goodluck reaching your goals. xxxxx

Well done !:smile:

Hi andy. welcome to mfp. To not be so hungry try drinking more water as this will fill you up. as for healthy snacks try bits of fruit ect. Goodluck.

I use them and have no problem with them.

Hi and welcome to MFP, This site is so supportive, good luck with your goals and remeber you can do it x

lol you can reset your allowance. i found i had to much of an allowance so lowered it myself.