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For those with heart conditions.???
What type of exercise do you do.? I am still under investigation for my heart so i dont know all that is wrong with me as of yet . I find that just walking up my stairs gets my heart pounding and im feeling breathless. I am starting zumba at home and so far seem to be ok with that. How do you manage???
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Anyone else need to lose weight with a heart issue???
Just wondered if there was anyone else out there like me.. i have some congental defects of my heart which have only just been discovered. im alao having test done for heart rythem abnormalities and i am currently wearing a monitor which i have to keep on for 7 days. I dont know what is happening with my heart until i see…
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Feeling fed up today!!
Omg im feeling it today..... need to up my exercise and drink more water but i really cant be bothered today. arghhhh dont think this weather helps much either.!!
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Hi all
Yes im another newbie and im still getting to grips with all this lol I want to lose 5 stone at least
