shandy32 Member

I dont go to the gym. i have 4 children and by the time they are in bed i like to relax as my me time lol During the day i make extra trips up the stairs, Dance around like a loon whilst cooking ect its not much but it all helps x

I did.. what i do now is keep a picture of me the way i use to look with me and every time i feel temptation i look at this pic. It makes me feel guilty so the temptation soon goes away xxx

The weather is wonderful today here in sunny Wales x

Hi and welcome to the site. Goodluck with the bike x

anyone lol

Hello and goodluck x

Anyone else???

Fuzzymel its driving me mad lol i have had a 24 hr tape and a 48 hr tape over the last few months and they both drove me mad too lol Its itchy and i cant sleep very well with it on. But hopefully its picking up what is going on. I have had some really good palps today lol. tbrizzee thanx for the info.. i hope that when i…

anyone???? lol

Yes log it.. its still a loss and if you are eating right when you get better it will stay off xxxx

Hi, im also from the uk. i am mum to 4 and will admit i to piled on the pounds after having them.. I went down to 13 stone before i got pregnant with my youngest and then i shot back up to 15 stone. I want to be a size 12 or less if i can manage it (fingers crossed) My problem is i hit the 13 stone mark and then i no…

Bahrainbel thats fantastic. xx keep up the good work x

Hi Thats a fantastic result so far. Goodluck with the rest of your weigh loss journey x

Hi im from south wales. im also 31 and been doing this for as long as you have x Goodluck x

Aww thats so sweet. Its really nice you have a close relationship with your sister. and its great that you can share this together. Congrats on the forthcoming event . what a fab incentive for you both to lose weight for. I wish you both the best of luck xxxxx

Hi angie welcome to mfp, Goodluck xxxx

Hi:ohwell:

You can exercise just from doing your normal routine. I take small loads of washing upstairs so i have to make more trips upstairs, it all adds to exercise. Park the car a bit further away from work or the shops so you have to walk abit further that sort of thing. You dont have to go running or join a gym to do it. even…

I have added both of you xxx

only your friends on mfp would see your status. if you have no friends on here then no one sees it except you. You can add mfp friends, either people you already know who use it or/and other mfp users who you find supportive. its up to you. xx

Hi Amber, yes go in to check in and edit entries, You can delete and change them there xx good luck.

Hi Marie, im also a mum to 5 but only one is a step child. Welcome to the group x

It could be that you are building muscle????

Hi hun x Welcome to the site. Its really freindly and supportive here. Goodluck xx

This is a fab site, everyone is real friendly and supportive xxx

Hi. I was the same as you whilst having my children, but now i have finnished my family i am very determined to shift this weight. Goodluck and welcome back x

Goodluck xx

lol it far from sunny out there right now haha

Hi, I wish you goodluck with your journey.

Hi and goodluck with your 12 wk challange. Anything is possible if you want it hard enough! 4lb loss in two weeks is a fab result x