RubyBF

I have a round face too and always thought it was a "fat face" but believe me, you'll be happy about it when you get older - it helps keep you looking young!!! Also, when I look back on the pictures, it doesn't look nearly as bad as I thought it would. PS - I think you look terrific and wouldn't worry about it at all.…

I don't like the whey proteins as much as I like the plant based ones. My favorite at the moment is Plant Fusion (French Vanilla mixed with fruits, greens and cinnamon is delicious). I looked at Raw Protein from Garden of Life and it looks great, but I haven't tried it yet.

I did Atkins many years ago and felt off balance and had a hard time concentrating. As soon as I added carbs the weight came back on way too fast. I limit the number of breads I eat now, but I think eliminating them completely is a bit extreme and not sure if it is the healthiest way to go.

Hi! I am in the states and my favorite brand is Hugo. It really works and is aluminum free.