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Love it THANK YOU! I never think of Satan being in on the plateau, and I have been on one since the first week, trying to adjust foods and exercise to shake it, but I have stayed "up" and strong because of the pals I have on MFP. If I were alone, I would have quit already. Because I look forward to coming on MFP, it has…
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That is so true and so wise!! Thank you!!
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Thank you VictoriousO that is so wise!!
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thank you, so sweet! :heart:
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Thank you I really needed this message. I feel frustrated and alone.
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love this post because of all the replies that I needed to hear because I was struggling with the same the first few days. Myfitnesspal had me at 1200 calories for my current weight and goal, and I felt horrible. I got some advice from new friends I made the first day to increase to 1500-1800, and I'm about your same…
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Hi nice to meet you all. I need friends, so feel free to invite me. I am 47 mom of three great kids, wonderful husband and it's just time to get this 30+ pounds off after the "kid years" are winding down and I don't have to eat on the fly anymore. Joined a gym a few months ago and have never seen the inside of it yet!!…