Replies
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hair!
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Wow that's inspirational :O And you're so pretty!
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eyes, hair and BOOBS
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Just try and get back into eating normally :) depriving yourself of food to make up for a bad day will just create physiological pressures to eat, so you're more likely to end up having another bad day! Also, it's good to get comfortable with occasionally going over your calorie goal so you don't freak out whenever it…
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I think it's important to recognise that a binge eating problem and a weight problem are two separate issues and therefore need to be dealt with separately. Ultimately, you could get to your goal weight with sheer will power and exercise, but if you haven't addressed the binge eating problem you're always going to be prone…