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^ this i feel for you :'(
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at first i thought this thread was called "preparing meals for the weak" where is that thread lol?
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add me if you like. i had fast food once in the last two weeks
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you practicing on a track or treadmill?
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hips are lookin good. keep it up
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this sounds sexual is this a british thing?
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green day
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professional wife to myself
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lmfao this one's gonna be hard to beat
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i could listen to you type all day
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this is a pretty epic 1st post by OP no?
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you look like a police officer who is ready to kick someone's *kitten*. you used to look like someone who is going to get his *kitten* kicked by a police officer. great job!
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this
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if i dont eat breakfast i eat a big lunch then i get sleepy that is bad that may not happen to you
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yea eat back
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1 very large slice of cheese pizza...or a ton of guacamole...THIS IS A GOOD PROBLEM :)
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hey one of you guys marry me plz. summers in sf/winters in australia.
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consider not doctoring them. go straight herbivore
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my plan is to lose weight and then start talking to random women at the grocery store. How could that not work? haha
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Jet black looks better on pale skin
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you can expect to feel lonely on friday and saturday night and a little bit angry and irritable. It's very hard to stop weekend drinking if you have always done it. Life without alcohol is a better life though.
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this we took in a large pizza one time
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it's all about the NSV's forget the scale!!
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sacrifice taste and start drinking water. by itself. it's so filling and especially because you work outside. your body deserves it
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I would rather notice changes in my body that notice a difference on the scale any day. take some new selfies
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certain kinds of foods are hard to find accurate listings for on the diary search. If you're eating a lot of these your calories can be off by a lot. If I'm eating a lot of foods that day that are listed sketchily then I always try to stay under by a few hundred
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swimming for sure
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just stay under calories everyday and you'll be cool. it's really easy to log everything you eat in the long run.
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bump 1000? 1500? 2000?
