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It's tough sometimes doing this on your own, just try one day at a time. Add me and good luck!
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McKinney Tx. here, I got your back. Good luck!
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Lol, good way to start out David.
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Just stay with it and don't get discouraged when you don't see the pounds drop right away. Good luck!
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I'm truly sorry for lose. I know what your going through, I lost my father and my wife just recently lost her mother. Find time to keep yourself busy, like workout, walk the dog or even clean the house. Busy time will help with both issues. When you wake up it's the first thing you think about, I know. Just keep pushing…
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Add me, I try to run every morning for about 20 min. Before work.
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I also just started doing the insanity workout, add me. Good luck!