DebbsHereNow Member

depends on the breed of chicken, we live in PA and some of my chickens laid all winter long

we have 8 pet chickens and we get about 6 eggs a day...so you know we have to be egg lovers here too!:flowerforyou:

wow I guess it was just your body's reaction to things it has not had in a long time.:flowerforyou:

That is so fantastic! I love hearing stories like that!:flowerforyou:

:flowerforyou: thanks for the replys. I did buy it off ebay. I have bad knees too, so maybe during the lunges I can just do something else. I go to Curves at Least 4 days a week, but it seems to be too easy for me now. Anyway, Wish me luck! thanks again, Debbie

:flowerforyou: Hello Friends, I was wondering if anyone has tried the "slim in 6" exercise program I saw on TV today. The workouts look great. Should I spend my money on this program? thanks Debbie

:flowerforyou: sounds good, I wonder how it would taste with sweet potatoes

so many of us have a 100 pound or more weight loss goal! but we can do it!!!! Support is the answer and this site provides us with great support! we are friends and we have not even met in person!!!! My arms are here for a hug when ever anyone needs it!!! We can do this together!

wow awesome! thanks!:flowerforyou:

this site is awesome! a great tool to help us lose weight and get fit and healthy!:flowerforyou:

:flowerforyou: I saw a show on the BBC channel where they used mashed sweet potatoes and egg and a touch of whole wheat flour for the crust... I will try both ways, thanks for the recipe

:flowerforyou: that is so fantastic!

:flowerforyou: Good Luck!!! You can do it! We all can do it and this support helps!

:flowerforyou: Every pound off is something to celebrate! ( but not with food) Congrats and good luck! I am happy to say I lost 7 pounds this week only 93 more to go, it seems like forever but it will happen!

:flowerforyou: I love this site too. I tell everyone about it, but they just look at me like yeah... ok. I guess they have to find it for themselves. At any rate, I am glad I am here with all this wonderful support!

:flowerforyou: Hello glad you found this site. I am not an expert, but I have read that you need to give your body a break from exercise once in a while, or maybe change the exercise you do. I was having that problem for a while, too much of the same exercise, so I added weight training.

:flowerforyou: I know the feeling. 4 years ago I lost 85 pounds on the south beach diet. Then I gained almost 50 of it back, so, now I am back with a vengence! Good Luck to you!

:flowerforyou: Huray for you! and this is the place to be, I have found lots of great support here. Good Luck!

:flowerforyou: Hello! my fiance is a firefighter in Philadelphia. It is an honorable profession, requiring lots of dedication. So, if you can dedicate yourself to losing weight, you know you can make it through the academy! Good Luck and take care Debbie

:flowerforyou: thanks for all your wonderful comments! I really love this site, with all this encouragement I know I will succeed. AS far as weight training, when I lost 85 pounds 4 years ago, I went to the gym and worked with weights(I gained back half of it:ohwell: ) AFter I start to feel strong again from the workouts I…

:flowerforyou: I so look forward to coming to this site everyday. It gives me such encouragement to stick to my diet!~

:flowerforyou: You look adorable, so just be happy that you are so pretty. When I left my X and started dating again, I was always worried because I was so heavy. I used to alway apologize and be nervous about my size. Then one day, on a date, the guy, ( who was very fit) said to me, I was so worried if you would like me.…

:flowerforyou: Good luck to you ! I am new here also, just joined this week and I can't wait each day to log in and report my meals and exercise! This is just what we need to help us stay on track! take care, Debbie

:flowerforyou: Hello! It has been a long time since I breast fed my sons, they are now 21 and 28. But they never had formula. I do remember as long as you eat balanced and drink, drink, drink lots of water and take your multi-vitamin, things should be ok! I am glad you nurse, I wish everyone did! Take care. Debbie

Kim we are in this together! Support is the key! Debbie :flowerforyou:

:flowerforyou: I ride motorcycles too but I really enjoy being a backrest! My fiance wants some times to ride alone or beside me, so I learned how to ride and got my license and 2 bikes! One is a Buell Blast and one is a cfmoto a totally automatic Chinese bike that is helping me build up confidence. I LOVE my fiance's…

:flowerforyou: wooo hoooo 4 pounds off is better than 4 pounds on!

:flowerforyou: I had the flu this winter and it hung around for 3 weeks. Totally knocked me on my butt, but I didn't lose weight. I still had an appetite! debbie

:flowerforyou: Hello Everyone I am Debbie from the Philly area. I have struggled with weight all my life, born a premie and my mom fattened me up to a butterball by the time I was 3 months old. That set the pace of my life. Lose weight, gain weight! I am trying again to do it myself and maybe this site can help me keep it…

:flowerforyou: It is an awesome show! This is the ONLY TV show I watch, my fiance knows tuesday nites this is on TV. It would probably be a good idea for all of us to wear a heart monitor. They do work out excessively and I guess that is how they lose such big numbers. I wonder if they gain it back? Debbie