Marjorielk Member

I had a 2002 Impala, bought it almost new. Just this year got a new car. Loved the Impala, great car. Seriously considered another one but ended up getting a Honda.

Hey,hey,hey she said one food.:laugh:

Please don't use your phone while driving. We share the road.:smile:

potato chops, for sure

everyone makes misteaks:wink:

I am 5 feet even and am losing slowly but steadily on 1200-1300 cal/day. I try to stay at 1200 but don't often achieve it. I usually lose about 1/2 to 1 pound per week. This is fine with me. I started at 185 pounds and am aiming at 135 pounds . Have lost 14 so far, starting at the end of January I am doing very little…

The Summer that Never Was by Peter Robinson, it's awesome. .

saving this one

I do this too but I didn't know I had a problem. :smile: I only log my weight in MFP about once a week. I get on the scale each AM, I find it keeps me motivated. If it's up a little, I try harder and if it's down a little, I'm really happy and motivated. And it's working, so I am not changing anything.

Good luck to you. Don't worry about the final number, just concentrate on making that number travel downwards. I say to myself " I am eating to live, not living to eat". For some strange reason that seems to help.:smile:

What is a body bugg ?

non scale victory

Me too, no specific diet, just logging & counting, trying to get a variety of foods, & much smaller portions. rarely get really hungry now, though.

wouldn't this be too fast, 50 pounds in about 13 weeks ? 2 pounds per weeks x 13 weeks = 26 pounds.

I log in 3-4 times per day and find it no problem at all. I It's really easy and fast, once you get used to it.

I have not changed the kinds of things I eat, just the quantities and the number of times per week that I have them. I have tried restricting myself to "diet foods" in the past, and the weight loss never stayed off, once I stopped the diet. This time I eat whatever my family is eating, just less. When I reach my daily…

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I definitely see a change !

saving this. thanks.

bump

I think she is probably worried about you.

I would love the chance to find out. I hope I would be fairly sensible with the majority of it. I would love to be able to help family/friends. And have a lot of fun shopping, renovating, etc.

Antigonish, NS.

Thanks,

So far, it's just feeling a bit better. 12 pounds lost. Clothing fitting better too.

So very proud of you. You are an inspiration for all of us.

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http://ods.od.nih.gov/factsheets/vitamind

I had a pork chop, dry-fried, and homemade oven fries.

Start tracking and tell yourself you are not going over for any reason.Track just before or immediately after you eat so that you don't find out at supper time that you don't have any calories left. Try to remember portion control and limit your snacks. I love something with my tea after supper, so I switched from cookies,…