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hey 1.5 is great!!!.... You can do it!!!
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Where is everybody?? I lost 4.5 lbs I'm so happy... My number now is 16%
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It's Fridayyyyyy!!!!.... Weight day !!!! Can't wait... i will post tomorrow,,, :)
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Remember weight day is friday, i hope i lose at least 2lbs....we'll see... Have a good day!!
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Well, we are here to help one to another, i also think 30 lbs in 3 months is too extreme, and it can be unhealthy if you force yourself to lose weight that fast... take care!
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160-130=30 30/160=0.187 0.187*100=18.75 19% is my number... :)!