dscruggs898

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  • You need to start exercising. Even if it is a 20 minute brisk walk each day. Every little bit helps. I love cutting the grass, so I do that along with my other exercise. Also, remember that when you first start to diet, don't restrict yourself TOO much or your body will go into starvation mode and begin to store everything…
    in Why?? Comment by dscruggs898 May 2013
  • I don't have as much to lose as you do, but I have tried many times to lose what I need to lose and failed. I have just re-joined the gym (Planet Fitness). I can't do a lot right now because I am 54 (almost) and way out of shape, but a little exercise is better than none at all and I am trying to do a little more each…
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