Replies
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I know exactly how you feel, I have a number of chronic condition which all cause wide spread pain & mobility issues. For me it's graded exercise, that's a little more each day. Rheumatologist recommended swimming (weightless exercise), Pilates & walking. I have no motivation as sometimes just getting up & showering is…
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I need a fresh start. I used to exercise 3-4 times a week until I fell ill & slowly reduced my type & length of exercises due to pain. Took a while to get a diagnosis & in this time my weight has suffered. Have 4 bulging discs which are pushing 3 ribs out of place, osteoarthritis & fybro myalgia. Now have 25lb to loose…
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My Daughter has the same problem. Once the babies are tucked up in bed and hubby's at work she tends nibble on anything to hand. This has meant she has not been able to work off the additional weight gained during pregnancy. So I'm buying her a 2 in 1 Cross Trainer & Exercise Bike, this way she can exercise when it's quite…
