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Thank you, GuitarJerry, for your luck! I may need it! And that may be why I have no competition with this kind of magazine! Maybe I should take a poll to see how popular something like this could be :) However, it's popularity doesn't concern me at the moment. What does is that this group of published material (whether it…
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Hello Dear! It's awesome that you've come up with a system where you exercise at home! Many of the Zumba videos, Insanity, or the 30 day shred can be almost pushing it for a beginner. I think you are wise to start on what would be the Zumba "warm ups" because those are really what right now you're building up to. But…
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Hey there! Guess what, I have the same goal!!! :D And I'm you're age too! You do a ton of crunches - but those don't burn calories. I am aiming for an hour of cardio a day for five days a week (Zumba, Step classes at the gym, dancing in my own time, or running). If you wanna burn calories, do as much cardio as you can. Add…
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Fantastic! I'm new too! Over the last two years I've lost 18 lbs, and I'm hoping to become more motivated too! :D Let us help each other! :D
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Hello! I'm 5'2" and I'm 160lbs, but I'm looking to be 120 :) I am new to mfp and I would love to be friends!
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I'm new to myfitnesspal! Please add me! :D I would love friends! :flowerforyou:
