Replies
-
I really feel for you. It is difficult for people to be objective about themselves and when you throw mental illness into the mix, it is near impossible. Your friend is very lucky to have someone who cares so much about him. I agree with the other posters - he needs to be willing to seek help. You can't fix him by…
-
Congrats!! Getting a gym membership is a huge help with getting healthy. I'm sure you'll find yourself loving it even more as you get comfortable with all the equipment. Try to fit in some group classes - they're great at really pushing you. Have fun!!
-
This is what I first reacted to. You have lost a lot of weight! Why would you feel like a failure? All that aside - it's pretty normal to reach somewhat of a plateau and there are a lot of reasons why that could happen. But, how long has this been? Have you noticed your weight started increasing after you changed up your…
-
Bumpity-bump.
-
I definitely feel for you. I have similar issues on weekends as well. We have a pool, good size backyard and a fire pit, which means we're usually the house everyone comes to on weekends. My hubby, kids and I all love to hang out and socialize, but everyone feels like they need to bring snacks and drinks for the day. I try…
-
I'm not of much assistance with this, but what I do know is that it would be EXTREMELY dangerous for you to stop taking your insulin without consulting your doctor first. This is a great forum to get people's opinions and suggestions, but this is not where you should be looking for medical advice. Obviously, you have a…
-
I have to fight off the sweet cravings after a meal as well. I try to chew gum (either a fruity gum or minty). If I'm home, I'll sometimes rinse my mouth with mouthwash. I find if my mouth tastes minty clean, I don't have the cravings any longer. Just coming off Christmas is the hardest time for me for craving sweet foods.…
-
That's just plain wrong. :sick: :grumble:
-
October 21st here!! October babies are the best!! We're just so damn irresistable!! :wink:
-
That guy is an *kitten* and your so-called 'friend' - way better off without her!! Good for you that you took your weekend of crying and being hurt and are now seeing it the right way. *kitten* 'em - when people hear about this, trust me, those 2 are going to be hiding in shame. Sounds like they deserve each other. You,…
-
Yes, we can definitely do this! Not saying I won't indulge, but I'll be careful of my serving sizes, and try to have extra lean meats and veggies versus potatoes and gravy. For Halloween, the last kids to my door will get the entire bowl of chocolate and whatever other candy I have dumped in their bags. Christmas - EEK!…
-
Ummm... a bit off topic, but what's a GU???
-
BWAHAHAHA!!!! Sorry, but seriously, this made me literally laugh out loud!! :laugh: That out of the way - you've totally got this! We all have dips but just the fact that you realize you need some encouragement and are looking for help should tell you that you can do this. You know all the cliches, so I'm not going to…
-
There's probably a good reason why you almost passed out - had you recently finished exercising; didn't have enough liquids; were hungry....?? Honestly, your body will accept donating blood. Feeling a little light-headed (and even almost passing out) the first or second time is not that rare. It gets very easy, and doesn't…
-
Enjoy the fact that you helped somebody who really needs it AND you get free cookies! I call that a win-win. Who cares about 1 day of extra cals. I agree with Jess - you still need to have a good supper tonight to help your energy level. If this was the first or second time you gave blood, don't be too upset. It's…
-
Definitely great to have this information. Thanks for summarizing this!!
-
Bleed Out - Imagine Dragons My Body - Young the Giant Fell in Love With a Boy - Joss Stone
-
bumpity-bump-bump
-
Hi Rachel! I'm needing to lose 40 lbs too (well, actually 60 - but I'll be very happy with 40 :ohwell: ) My real name is Darlene, and I have 2 boys at home (5 and 7). I started with MFP in May and have slipped up a bit this summer with vacations and travelling. Time to get back into a routine. Personally, I find eating…
-
My kids actually cracked my DVD, so I only got to day 4, level 1 :angry: Went and bought a replacement DVD of 30DS, and started again today (I was away on vacation last week). Hoping I'm not as sore tomorrow as I was after the first time I did it, but found it rough this morning. I hear ya about the side lunge, arm raise!!…
-
That one really did make me laugh out loud!! I'll never look the same way at weights again!! :laugh:
-
I just finished my first workout on level 1 just a few hours ago. I wasn't feeling it as much as I thought during the workout, but my shoulders are shaking, so I think I'll be feeling the results tomorrow! Feel free to send me a friend invite for anyone who would like a little encouragement. Good luck everyone!
-
I just finished my first day on Level 1 literally 90 minutes ago. I was a bit disappointed since my HRM said I only burned 193 calories - I was really hoping for more! However, my shoulders are still shaking a bit, so I have a feeling tomorrow will be painful! Thanks for sharing that it worked well for you last time.…
-
I have a Polar FT4. Just bought it a couple of weeks ago on clearance ($97 CDN). It has a chest strap and watch. I was a bit skeptical on the chest strap, but you don't even realize that you're wearing it, so no worries. It is definitely a good thing to have when you're counting calories. MFP always over-estimated the…
-
So well said. I completely agree with this. I think that, as women, we feel constantly judged by society and trying to 'measure up to expectations'. When any person has confidence in themselves, regardless of size, it is to be completely applauded. This story however, doesn't speak of confidence. It tells us a…
-
I like to go on the eliptical, and set the program for a specific type of routine so it automatically adjusts the resistance in intervals, and then put set my Kobo on the eliptical ledge. This way, my mind isn't on "omg, my legs are going to fall off", but on the book. Plus, the extra advantage is it keeps my upper body…
-
Just sent you a friend request. I'm a mom too with 2 boys and at least 40 pounds to lose. Happy to provide support wherever I can!
-
Me too!! Love p.b. with sliced dill pickles sandwiches (extra garlic, please). White bread with butter topped with french fries and ketchup Bologna with mayo and cool ranch Doritos sandwich. No idea how I got to be overweight!! :ohwell:
-
I weigh myself every morning, right after I pee, while naked before getting in the shower. I'm sure that must save at least 4 ounces!! Also, my scale is in my bathroom in front of my mirror, so I also hold my stomach in and stand on my tiptoes while on the scale. I think I may be a little OCD! :tongue: Usually, I also log…
-
You guys are awesome!! Thanks for the pep talk.
