Brit999

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  • I tried the 30DS today. OMG my legs are like jelly! But I think I will try doing it 4 times a week, with the exercise bike on the other 3. Should I have a day with no exercise? My weigh in did not go well today, I have been under my calorie allowance every day since last tuesday, and I have lost the grand total of zero :(…
    in Exercise Bike or 30 day shred? Comment by Brit999 June 2013
  • I have been using the recipe maker on this site to find the ingredients, including oils and butter. I also made apple cinnamon bread today, with sultanas. Covered them with Icing. They are still on the counter, and I have not been even been tempted! BTW if anyone is interested they came in just over 150 caleries for each…
    in I would love some advice about calories... Comment by Brit999 June 2013
  • Thank you so much to everyone for their informative replies. I really truly appreciate every single thing that has been said, it has given me so much food (LOL) for thought! I am a little under my calories tonight, but I did allow myself a small beer as it is the weekend. Still not had a cake or any choccy this week :)
    in I would love some advice about calories... Comment by Brit999 May 2013
  • Chester here as well :)
    in North westens where are you Comment by Brit999 May 2013
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