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way to go chickie!!! you look awesome!!!!!!
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welcome to the site kinda new here doing but not stepping on the scale here---the visable results are amazing good luck and add me as a friend if you want
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sorry to hear you have to drink that they have a new drink here less and tastes better so glad they changed things up here---good luck to you and sending good vibes your way for a speedy afterward oh yah they tell yah to fart after at least here you have to before they send yah home don't be shy
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Hey girlie we're already friends and I'm right there with yah that and polycystic ovarian syndrome and a few other adrenal problems so it can be done I've lost weight before I'll do it again just gotta stick to the mission and move on
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my latest stole from a friend---living the life---one pound off at a time
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both are relevant when over weight---most diabetics think that eating protein is a healthy way to stabilize blood sugar==it does to a certain degree--but fiber is better blood pressure is a factor with sodium everyone needs both in proportion to their health--but over dosing isn't healthy----be cautious and drink the water…
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way to go guess you really never think about how successful you are until you see pics keep up the great work hugs
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I wondered the sameno scales here either----will wait till I go to the gym I wasn't so inspired by it as it changes daily with exercise
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all I'm saying is with these three ingredients you can't go wrong--these are on my list of have to make thanks for sharing
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hey there hi kinda sorta new too and loving the site good luck
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all I'm gonna say and I'm old enough to be your mom if that is your pic posted as your avatar you look amazing be happy with what you look like and who you are friends come and go---skinny--large---small and if weight is the judgement of whether a friends is a friend and if you don't look good because you are not as skinny…
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hi there sort of new and alway looking for support and to be supported, it's an adventure----if yo want add me as a friend---hugs
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sitting in my doctors office and him telling me what my blood pressure was and being rushed in to see a cardiologist within two days and at the same time being told my sugars were .4 away from being a diabetic those two things together made me realize that enough is enough it's time to do something and that thing was…
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Way to go b great attitude. Glad you shared. Keep up he great work. Thanks for the inspiration!!!!
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having read so much about weight loss over the years I have read that it's at least at the 20lb mark that people begin to notice they say at that point it's a size difference give or take a bit hugs hon he'll notice when he's ready maybe he's a little insecure about you loosing and having others notice too so it's not…
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I sent yah a private message hun hugs
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way to go congrats!!!
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hey there Welcome everyone is helpful you'll love it here I wasn't a WW looser but love it here
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double what you said----I totally agree!!!!!
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thanks for the reminder-totally true and every now and then we need to be reminded that of that
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thinking the same---water is my weakness and believe it or not I am a water drinker
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stay positive hang in there start fresh and just do your best that's all yah can do hugs
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hey there welcome follow the food allowance do you exercises and that weight will be gone before yah know it good luck
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Its my total MY BAD. Now I plan for it in my meal planning as a day before snack and journal it and leave it out sob its all accounted for
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Love your tude. I don't have one and won't have one. I just go by the fit and the feel. Congrats oin the weight loss so far
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hang about and we can support one another love to learn and help hugs
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kick it up like yah said look back see what was successful and look ahead to looking good in those jeans hugs
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congrats I'm just a little off recovering from surgery but knowing I am still keeping in mind what is right and wrong keep up the great work
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Long story at nine my daughter was diagnosed type 1. At ten she was told she was not. After taking insulin for a year she was taken off of it. She sometimes has her high and low sugar readings. But we have been tol don't focus on the carbs and protiens. Focus on fiber intake. She should try to intake 26 grams a day to keep…
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Here to new with lots to loose. I'd love yo suport and be supported. Feel free yo add me if yah wish. Right now I'm healing from surgery but will be back with a bang