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What’s woo. I mean like what do people take it to mean? Call me a newbie lol
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Hi there. I’m in the same boat. This time determined!!!
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thanks for bumping gonna try this--didn't know something like this was here it just might be the motivation I need
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thinking I'm in gotta start and stop sabotaging myself SW (start weight, optional) CW (current weight) GW (goal weight for the month of May 265 UTG: (Ultimate goal weight 175
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I actually just saved your pic to inspire me thank you I am sabotaging myself all the time but seeing your journey has inspired me
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you look amazing thanks for sharing you are inspiring
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it's my main breakfast thing--can't go without it and with a cup of oj or milk--I'm happy for the day :)
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way to go I"m so needing inspiration and your pic is worth a thousand words thanks for sharing
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congrats I'm struggling and your words are very inspirational
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wtg!!!!! thanks for the inspiration!!!! keep up the great work!!!!!
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sorry here's the mom in me coming out I'd tell my daughter...................................respect, love, and loyalty be respectful to yourself----he's in a relationship and he's taken---find someone else love---love is not blind---he knows you are liking him, and as far as I am concerned it's his game-he's taken, he's…
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wonderful transformation thanks for sharing there is hope for me
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and how come the queen can't have personal private time on the "throne" just when we sit to pee=it's mommmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmy just when we relax it's-what cha doing and just when we think our day is done the throne needs cleaning so enjoy your time on that throne cause once you are off it with your feet…
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way to go and way to go finance to challenge you to try them on keep up the great work!!!
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long time ago diagnosed lost lots of weight things changed gained lots of weight and back to losing the weight sound familiar???? this time I am gonna do this for me it's a struggle we were told we would never have children we have one and she's my reason for changing habits add me if you want thanks to whoever said there…
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you are totally right on board with your body and why it's doing what it is doing every hormonal issue relates to being over weight PCO--is totally related to weight and the first thing any doctor would tell you to do is loose weight it can be regulated it can be shorted it can be decreased totally and PMS can totally be…
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I say nothing equals peanut butter just eat less--half a helping - be skimpy and enjoy I can't give it up nothing to me compares
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thanks everyone for your posts last night I did the water told myself----be motivated and disciplined and I did it and it wasn't hard now to just get the dog to sleep through the night nope she's not a puppy she's 8 and a bugger
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thanks for the info and upfront info
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thanks everyone will do what has been suggested and head back to bed that water will be drank tonight hugs and thanks for your input
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thanks for sharing the motivation is appreciated
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love your words here and sooooooooooooooo true good luck to your mom--reading this post has motivated me totally
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change things up change your exercising throw your menu for a loop and eat lots differently but please don't jump in the sugar bowl I know the feeling I was here thought I was doing well was for a bit then thought what the heck now I'm back and doing things differently hugs and good luck
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thank you for the inspiration
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when I read your post I thought it was going to be like my thinking thought you say good I say wow you say congrats I say let's celebrate and then I muck up never looked at it this way and it really has made me think thanks for sharing we really don't need to influence behaviours that are not healthy thanks for making me…
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my parents won one gave it to me and it still sits in the box who am I kidding with portion control this post was a wake up call thanks and now that scale will be out and used
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so true girlie I should send yah a link to my blog yah wanna keep going that's exactly what I have been doing the last two years I don't step on the scale daily I might not weekly but I keep going cause I know if I follow the plan maybe cheat a beat--that's life and get up when I've been knocked down well eventually I will…
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I've done it all and my blog won't work good luck
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if you stay within your calories no problem eating whenever is my thought and theory I have planned my midnight snacks into my meal allowance for the day if I've ate after midnight it's still on the day before it's been working so far if I plan it's not crap I'm eating and it's all good
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here too have been diagnosed with it and Hashimotoes disease==add me it can be done --I've done it before but was just dumb --no excuse--just like to eat the wrong stuff so now it's time for a healthier me