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Thanks guys!! There's just so many different workouts out there, that it's so hard to choose. Lol
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Thank you I will be looking into them! :happy:
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I'm so sorry for the mix up guys! Here's the url that should work if not let me know... http://pipersrun.com/2013/05/01/may-30-day-abs-challenge-are-you-up-for-it/
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Im trying to add the picture of the Challenge but it won't work so I will just write it down, it's long but here it goes.... :smile: Day 1- 15 sit ups Day 2- 20 sit ups Day 3- 25 sit ups Day 4- Day 5- 30 sit ups Day 6- 35 sit ups Day 7- 40 sit ups 5 crunches 8 crunches 10 crunches REST 12 crunches 15 crunches 20 leg raises…
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You did awesome, you look amazing!
