New workout plan..
CheHollf
Posts: 8 Member
I am almost finished with my 30 day ab challenge and am now looking for a great fat burning workout plan. I don't like sticking to one plan for long because I get bored with it and want something new so , if you know any please share. The more the better. Thank you
0
Replies
-
Check out Befit in 90 on YouTube. It's a 90 day program with a mix of strength (not heavy weights, but also not pink handweights for endless sets) and cardio. You do 3 of their 10 minute segments each day.
You might also like blogilates.0 -
Thank you I will be looking into them! :happy:0
-
I like livefit that's available on bodybuilding.com. 12 week plan and it switches up every month0
-
Train hard! and get a good diet and get on top of it!
The diet is the most important thing! But working out is also important ofcourse!0 -
Thanks guys!! There's just so many different workouts out there, that it's so hard to choose. Lol0
-
First step is what do YOU like to do? Because yes, there is so much out there, it has to grab you first to get you to start and keep going.
I'm currently doing Les Mills Combat and love kicking and punching.
Good luck.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions