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Ive been doing Gillian's 30 day shred! Great fun and only a 20min workout so east to fit around your life! only 5 days in so will keep you posted but freeling a big difference! I also like the fact that the music isnt too loud or fast so you can concentrate on what Gillian is doing. Plus not putt of from looking at…
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Hello, new to My Fitness Pal! Any tips on getting the best out of this and aid my weight loss? Thanks Sarah :smile:
