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I'd suggest 1. see a doc and find out why you have so much pain. Pain is your body talking to you and should not be ignored. Even my personal trainer will not let me work out if it causes any pain 2. substitute a different cardio activity besides running. You can walk. You can bike/cycle. You can swim. I have a bad foot,…
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It's never been right for me. As a person with over 100 lbs to lose who sticks to a pretty firm low cal diet (and doesn't over do the carbs and fat) I probably *should* be losing at the rate stated, but I dont. I'm slow with weeks of plateaus here and there. Which makes me really HATE that *** lbs in 5 weeks thing. Feels…
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Great story but I dont see the pictures?
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Background first..... I'm 56 and trying to lose weight that has refused to do anything but go up since menopause a few years back. Nothing worked, not even weight watchers (which I believe in). About 6 weeks ago I got sick from an allergic reaction to a medication and couldn't eat. Lost some weight and got excited about.…
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I only recently discovered Mel Gibson and have watched every film he made that's available on Amazon or Netflix. OMG what looks that man had. Even old his onscreen personality shines through. I find it very very sad that his life has become media fodder - what a great talent AND looker.
