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been fruitarian for 2 days so far been exercising as well and lost 2 kg!!! :) i just weighed myself so thats after the food and stuff, hope the number is smaller tomorrow!
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im hopefully starting a fruitarian diet from wednesday and gonna try work out everyday...i worked out my bmr as 1382 so if i eat 1000 cal and work out 700 id be burning 1000 cal of stored fat! thoughts?
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im hopefully starting a fruitarian diet from wednesday and gonna try work out everyday...i worked out my bmr as 1382 so if i eat 1000 cal and work out 700 id be burning 1000 cal of stored fat! thoughts?