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i am in
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you are a lot smaller in the waist and thighs...good going
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that is wonderful!!!!!....be VERY PROUD...trish:smile:
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mcdonalds chicken nuggets...i didn't eat enough at lunch
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you could be gaining muscle as you are losing fat....muscle just weights more...you may want to measure yourself and count inchs lost for awhile...i just talked to a trainer about this same problem today
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I did a 40min walk with the kids...
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I'm in... I took a 30min walk with my kids yesterday and did 33mins on the eliptial this morining
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the progam works if you stick with it....I found that it gets to be expensive depending on the amout of weight you have to lose.
