Halloween Challenge: Cardio 30 Min/Day - Day 2 Check In
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Hope I'm not stepping on any toes but since a new check in post hasn't been started for today I thought I'd go ahead and do it...
I did 35 min on my stationary recumbent bike last night. I'd planned to give the cardio kickboxing dvd that I got from the library a try but wanted to watch the biggest loser and I could ride while watching. I only really get to focus on exercise after my boys are in bed so nighttime exercise is what I get. I'll try to get the kickboxing in tonight. We will see!
+++POSITIVE THOUGHTS+++!!!
Niccole
I did 35 min on my stationary recumbent bike last night. I'd planned to give the cardio kickboxing dvd that I got from the library a try but wanted to watch the biggest loser and I could ride while watching. I only really get to focus on exercise after my boys are in bed so nighttime exercise is what I get. I'll try to get the kickboxing in tonight. We will see!
+++POSITIVE THOUGHTS+++!!!
Niccole
0
Replies
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Hope I'm not stepping on any toes but since a new check in post hasn't been started for today I thought I'd go ahead and do it...
I did 35 min on my stationary recumbent bike last night. I'd planned to give the cardio kickboxing dvd that I got from the library a try but wanted to watch the biggest loser and I could ride while watching. I only really get to focus on exercise after my boys are in bed so nighttime exercise is what I get. I'll try to get the kickboxing in tonight. We will see!
+++POSITIVE THOUGHTS+++!!!
Niccole0 -
Today was 30 Minutes on the Elliptical trainer and 25 minutes on the bike....0
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60 minute walk for a 2 mile gain. Don't know if it is cardio enough though0
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I did a 40min walk with the kids...0
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i did my 5 circuits of weight training today. no cardio however tomorrow is an 80 min cardio day fo me. is anyone up for that?0
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40 min walk
pilates class (50 min)
spin class (45 min)0
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