Pink_turnip Member

multiple articles on how fat does not necessarily equal un-healthy http://www.fatnutritionist.com/index.php/articles-evidence/

water bottle, hair ties, and a towel to wipe your face

I do it all the time, sometimes it's nice to get out alone

Woodchuck Cider mmmmm!

is it body pump? I wore my HRM once, and I have it in my exercises as ~425 calories per 1 hour class

I don't see a problem with this. Pancakes are delicious, and unless you're eating your daily calories worth of pancakes, for breakfast, then what's the problem?

the Bad Religion/Dropkick Murphys double headliner, or the Mastodon/Dethklok double headliner or No Doubt All of which were incredible shows Edit: Or Dropkick at halloween 2003

milk duds

I used to take classes at Aradia fitness. in an hour long class, you do half an hour of pole, and half an hour of floor work (stretching, push ups, core work, etc.) they break it down into several six week courses (one class a week) and I did up to level 4 - which is when you start doing inverts (flipping upside down). I…

wait, you haven't tried bacon on a grilled cheese?! that's the best thing to add! we have a food truck in town that does mac and cheese grilled cheese

bison are raised the same as cattle here and sold for meat at the grocery store and farmers markets

she's also not saying that the person she wants to date has to be the best looking person in the world, she just has to personally be attracted to them. There isn't anything wrong with that.

I log mine as Zumba, but I also cut the time back a bit

best: cheesecake, or peanut butter or taro Worst: redbean, or plain vanilla, or banana

you actually try to explain Doctor Who to someone who has never seen it.

Thanks, tomorrow is going to be spent taking down all the drywall

nope, not me :) Though I'm in Canada, so our big day was three days ago. I spent today cleaning up a co-workers house after the High River flood

milk duds. oh for the love of god. I bought some on Friday to bring into work for the candy jar (that is thankfully not too close to my department) along with some M&M's and I ate ALL the milk duds, and there was not a small amount.

half fill it, and freeze it over night, that way when you fill it the rest of the way the next morning, it stays colder longer

Watched the news coverage for my flooded city / checked up on family and friends who have been evacuated

tried it and hated it. Give it a shot though! It's just not for me.

man, if all insulin did was make you gain weight, diabetes wouldn't be such a problem. that's some butts science right there

I have 4 piercings in each earlobe, my left nostril, and a Monroe on my left side. I'm getting my septum done as my halfway point reward, and hopefully a tattoo for my goal.

This!! I still eat cheat meals here and there, but no where near what I used to be eating. We used to go out for dinner almost every night. I had a conversation with a friend the other day about things we used to order when we would go out for dinner, and how looking back at it, there is no surprise how we got so fat.

what is this?! where can I find some?!

rice and curry (red curry paste, any vegetables - I do zucchini, peppers, broccoli, cauliflower - coconut milk, water, cook it down so the veggies are soft. If you want, add some sort of protein - tofu, shrimp, chicken) Divide it and freeze it. Or couscous and veggies and chicken. Chili

Lol!! I only know this because of honey I shrunk the kids

This, however, the magic scale at the gym that says I'm 10lbs lighter than I really am sure makes me happy!

scrambled egg, a sausage (cooked, and cut up or crumbled) a slice of cheese (I like the Kraft Cracker Barrel Swiss slices) rolled into a spinach tortilla and grilled on a panini press. Great after a workout, and keeps me full for a long time.