Replies
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July 13: 5.38
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I realized I was out of shape after being out of breath on a small(ish) hike when I used to do 4-8 hour hikes regularly.....decided I needed to start running again, got runtastic on my phone and got motivated to track all active things I do and I decided to would try and be active every day...then I found out runtastic…
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I hate to say it, but you alluded to the fact that you feel like you have nothing in common anymore....I doubt that is entirely just because you weigh less. Perhaps weighing less has given you more confidence to do things you didn't before, maybe having more energy is helping to understand what you enjoy better. Honestly,…
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my favorite right now is broccoli or cauliflower with Masala Hummus...soooo good.
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I have been trying (keyword trying), to snack better so in the afternoon especially, I try to only allow myself veggies with or without something on it.....celery (with natural peanut butter), broccoli or cauliflower with Masala Hummus, bell peppers etc. I still eat sweets, but find I am checking the labels more of what I…
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You gotta respect me to love me. Without respect feelings are mere emotions lacking any real significance or choice...respect is the attitude that shows that you have love for someone, that you respect their emotions, their choices, their career etc. Its what separates one night stands and flings from real relationships.
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That's awesome! Here it's general regarded as the polite thing to do (nod or smile) at anyone who is walking, hiking, jogging, running, biking on a trail....on the street in town not so much, but in a park or on a trail for sure.
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If you celebrate Christmas in JULY sure.... I refuse to put Christmas up until at least November....December if I can help it...but the husband gets mopey and I usually cave so November it is.
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Hi, I was diagnosed with hypothyroidism at 11 years old and have been on some form of medication since. Currently on synthroid and seem to have found a good dosage as it hasn't changed in a year and a half and I have felt better then I have in years! I have always struggled with staying in shape (it just seems to take a…
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Day 11...anyone else notice that day 10 seemed a LOT harder then day 9? Time to start pushing harder!
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July 11: 2.33km July 12: 7.11km
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Just have 1 or 2 drinks and do some cardio earlier in the day and/or eat healthy the rest of the day so that you have room for a couple drinks.
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None of the above? Used to be vegitarian, now I eat chicken, but very very rarely any red meat I(and when I do I feel sick). I do not eat pork or seafood (except for fresh out of the water crab). I am also lactose intolerent...so I eat a lot of almond, lactose free, or soy products.
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thread jacking to say this guy is brilliant! I need to start doing this with my cat....maybe then he will stop attacking my head or trying to cuddle with me when I do sit-ups or crunches!
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No kidding! Shes not even THAT pretty...shes alright, but not to the point that she couldn't keep a job for it.
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You might be interested in this thread :) http://www.myfitnesspal.com/topics/show/1039972-5ft-8-women-what-is-your-goal
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July 10: 3.58
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I got married a year ago and the weird things that people recommend or suggest are just crazy. Personally, My wedding would not be perfect if I had to ask my dearest friends to change themselves for me...I would rather it be perfect because of who is there and the love it is celebrating then, have skinny chicks I'm not…
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The HTC desire is a older phone that was never designed for people who are using a lot of memory or data, why do you think new phones come out every year, not just because they are prettier, but because people want more data, more memory, bigger screens etc.....so yeah...don't blame the phone for not doing what it was…
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I run 3 times a week a lot because my legs just wont seem to do it 2 days in a row. I walk or hike on the in between days to still get moving without pushing as hard. I have always run this pattern, but after 3 years of no running, and just starting running again this past month...I commend you, 30 min without stopping is…
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We went Canoeing yesterday and decided to get blizzards after as a reward for our excersize......all I can say is it's good I looked it up on the way there, because I was going to get a small....as soon as I saw the calories, that quickly changed to getting a mini!
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I'm 5'7.5 and am currently happy with the number on the scale (132), but ideally would like to be 128 just because I know that when I am really trying to be healthy, that is where I have been before. Mostly I just want to be more toned then I am currently.
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I've been on synthroid since I was 11. So right here with you!
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I don't think businesses should be FORCED to put that stuff on their menu....however, I do think nutritional values for chain restaurants should be accessible for the people who want it, if that's on a menu, a website, a book at the front with a "ask your server for nutritional values" sticker on the front window...I think…
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I love my HTC One. It does everything I need it to do, the battery lasts a decent time, its got enough storage for me, and is a good size, big enough to see the screen, small enough to still fit in my pocket or clutch. I was looking at the (Samsung) galaxy when I was looking, but it was just too big for me to be practical.…
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Target and a local store here called J. Its some asian athletic store with some good prices...but I can only get shorts and tops their, all their pants and leggings are too short for me (and I am only 5'8)! I do have one pair of lulu yoga pants that I love.....but I got them on clearance at the already marked down outlet,…
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I am 5'7.5 (usually round up, but technically...that's where I am). My goal is 128. I have been as low as 123 but not healthy and I feel like I was too skinny then. 128 was decided on because 128-130 is the weight that I have to watch what I eat and stay active to maintain, so I know if I am hitting 128 I am pushing to be…
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I only drink G2 or Poweraid when I have been doing LONG stints of cardio...like a hike where I am not eating a lot or is longer then 4 or 5 hours, or the second half of a longer paddle. Otherwise I try and stick to water when exercising.
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1 and 5.... I like 1 because I HATE kissing facial hair or getting scratched by it. 5. I like 5'o clock shadow...I think its the most attractive look...BUT I don't like kissing it!!! Too scratchy!
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This. Make healthy food when she is around, and invite her to do cardio or other fitness activities WITH you for the bonding...not for the calorie burning. She is an adult, its demeaning to tell her what she should be doing, She is probably well aware that she's heavier then maybe she should be.
