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It took me about 35 years to REALLY love myself...but now I do...unconditionally! I get disappointed with myself sometimes but I still love me! :smile:
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I can attest to how much work it is to get around with a broken ankle! I broke mine one and a half years ago with no weight-bearing for the first 6 weeks. For the first 2 months I was on a walker, then moved to crutches then finally to a cane. I lost 18 lbs in 3 months! Wouldn't want to to that again but I'll take it when…
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Bump
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Bump!
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Prunes (if you like them) have worked for me in the past.
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Number one...if they didn't want to know, they shouldn't have asked! Number two...11 lbs is AWESOME and plenty to be proud of! You're doing great! I totally get the mindset thing...I've been fighting my wait my whole life and think I'm ready to tackle this. GOOD FOR YOU!! Keep it up!