We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi, I am just about to start week 8 of the guide. My advice would be... recruit a friend to do it with you so you both HAVE to do it! That is what has worked for me :) There are days I realllllly can't be bothered so my friend texting to say 5pm lets go! really helps me do it and the other way round too! We haven't missed…
-
Feel free to add me too. I am just starting week 7 of Kayla's guides :)
-
Hi, I have been doing it with a friend and we are about to start week7. We both feel much better and physcially much fitter from doing it although we haven't seen any drastic changes. Both are following a healthy and calorie controlled diet and are hoping to see some amazing changes in the next 5 weeks since the workouts…
-
Thank you for your reply. I feel great which is why I have stuck to it. I get plenty sleep and feel like I eat loads in a day. I started with intense classes at the beginning of November then after new year cut down the classes and added in the resistance circuits
-
I'm in too :) this is my first challenge Start weight- 1/2- 141 8/2 15/2 22/2 Goal weight- 29/2- 136
