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Try a high quality multi vitamin. Sometimes, when you feel hungry, that's your body craving nutrients that are not sufficient in our food. A good multivitamin would give your body what it craves in the way of nutrients without making you want to eat. USANA Health Sciences makes an excellent quality vitamin. Let me know if…
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Here are two Spaghetti Squash Recipes: Spaghetti Squash Pizza http://joandsue.blogspot.ca/2013/03/spaghetti-squash-crust-pizza.html Spaghetti Squash Pancakes http://www.thecoconutdiaries.net/low-carb-high-protein-spaghetti-squash-pancakes/ Both very tasty (I only tried the first pancake recipe. It was yummy)
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Add me, too. The rewards are worth the effort. If you need advice, I can help. I'm a trained Health Coach.
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Thanks, Lynn.
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Good luck everyone.
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Add me, too! strength in numbers. I'm supposed to lose 50 also....but I'd be happy with 35
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Me too...power in numbers.
