LeaveMeAtPeace Member

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  • This thread simply rocks; I really love reading this.:flowerforyou: I might have to read it twice. I have to remind myself constantly that I need to love myself. I've gotten so much closer. :) And this just brought my mood up 100%, because I know that exact depression (on the opposite end, rather overweight and sank into…
    in A Different Kind of Transformation Comment by LeaveMeAtPeace June 2014
  • Thanks to all of you guys giving advice! I'm at a calorie deficit to lose weight of course, but will this allow me to gain muscle as well? (I am doing about 50/50 cardio & strength each day) Should I put on more cardio until I'm closer to my goal weight? Also should I eat back some of my calories to help build a bit of my…
    in Abdominal & Obligue fat Comment by LeaveMeAtPeace June 2014
  • Thank you guys :) I'm going to start adding some of these reps and upping my cardio tomorrow. My goal is by September to be at 150. (that's 24 pounds :indifferent: ) I have 12 weeks to accomplish that. Living on a prayer, lol
    in Abdominal & Obligue fat Comment by LeaveMeAtPeace June 2014
  • This was not my question. I know target area reduction isn't real, as stated in the original post... I was asking if they will look slimmer/fitter if I build muscle there and asking for potential exercises or others' experiences
    in Abdominal & Obligue fat Comment by LeaveMeAtPeace June 2014
  • Glad I'm not alone here :) I was thinking of trying to do an ab challenge (I have one saved my phone) along with daily pushups/leg lifts and just going extreme hardcore for like 30 days or 5 weeks or something to see if there are any before/afters.
    in Abdominal & Obligue fat Comment by LeaveMeAtPeace June 2014
  • Off track
    in Drop a word ....Add a word. Comment by LeaveMeAtPeace June 2014
  • Erica
    in Guess the name of the person above you! Comment by LeaveMeAtPeace June 2014
  • Leah :)
    in Guess the name of the person above you! Comment by LeaveMeAtPeace June 2014
  • The social pressure from my friends. I'm still young, and I'm so glad that I have decided that enough is enough at this age. I have always been overweight, always. My clicking point was when my very skinny friend was telling me she was "considering" going anorexic. I told her that was NOT a diet. I - guiltily - looked into…
    in What was your "final straw"? Comment by LeaveMeAtPeace August 2013
  • Thank you guys. :) I do feel like I'm eating too little some day, but I often add in snacks such as cucumbers and beans or a ham sandwich between my exercises. Thanks for the suggestions, guys, I really appreciate it.
    in In need of some good breakfast and dinner foods! Comment by LeaveMeAtPeace June 2013
  • Thanks for the advice. :) I definitely will set little goals each day for myself (unrelated to health, as you said) and see how that goes. The deadline is really for my own mental motivations.. I'm not going to beat myself up if I'm not exactly on that goal by the end of August, but I don't think it's necessarily too much…
    in What's a day in the life like? Comment by LeaveMeAtPeace May 2013
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