Replies
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I just use a good pedometer.
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I like them but found them to be a bit pricy. Suggest you look for a coupon first.
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I talked to my pharmacist about this and of all the energy enhancers available, 5 hour was the only one she would recommend. She said it had no sugar and was packed with vitamins.
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Best of luck to ya! It helps to have a goal to work toward.:smile: :smile:
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My husband is a triathlete and says you will be fine with that schedule. Good luck to ya!