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These are all amazing ideas! When I had 2 jobs I used to crock-pot a lot but I had completely forgotten about it. I think I'm going to crock something sunday nights and wednesday mornings. Thank you guys for all the great recipes and ideas! (I will definitely be working down the list here)
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When I moved in with my grandmother (RIP) she needed a low salt diet and I learned that spices can be your best friend :-) Don't be afraid to be liberal with them either!
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take a look at this book, it might be a good start if you plan on not logging and just moving towards listening to your body: http://www.amazon.com/Intuitive-Eating-Recovery-Rediscover-Pleasures/dp/0312957211
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I'm interested!! :-D
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Why has there been no resolve to this. THERE HAS TO BE ONE.
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i'm just replying to this because i want to know as well!
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hey everyone! i'm jamie, currently living in Oakland but was raised in Brentwood. Lived in Santa Cruz for a few years. I'm always looking for a hiking buddy (I try to go a couple times a week; tilden, huckleberry, mt tam, whatever!) so if anyone is interested don't hesitate to hit me up :-)
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I'm 5'0 (another shorty!) and looking to lose ~80 lbs. Looking for some friends so everyone is free to add me :-)
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Please add me :-) I'm looking for a big motivation pool and I try to be a good motivator!