yyyy1313 Member

1467

Here's mines, its all over the place. I was even stuck at 215 for like 3 months.

Sounds about right, I walked about 9 miles at a very modest pace a few weeks back. I burned about 1100 calories from that.

You can be weird like me and work out an extra hour and a half to indulge for the day.

I'm a big fan of fitbit. Like others mentioned, seeing how inactive you are throughout the day really motivates you to get moving. Its fun hitting a goal and then trying to see if you can exceed it. Plus if used with that aria scale you can see progression on fat loss versus muscle loss/gain, and just make adjustments as…

This is an old thread and I found it quite interesting to read. I have a fitbit and my fitbit says I burn about 800 calories playing DDR for an hour. By comparison, when I do calisthenics it takes me about an hour and a half to burn 1000. As previous people have mentioned, I think the calories that the game says it burns…

I've done HIT doing sprint drills. I did this for 3 days and lost 10 pounds the first week (this was on top of my 2 hours of weight lifting 4 days a week). I had to scale it back since it was doing havoc to my body, but does it ever work. I do it once a week now with 1 hour of strength 3 times a week and I'm still losing…

I use to be a wrestler in highschool but I was able to eat whatever I wanted since I use to workout so intensely. Highschool ended and I wasn't working out any longer so I started packing the pounds. Realized I needed to do something so I dropped the weight (by working out) I still wanted to eat like I did in highschool so…