chopper91

Iam glad to see that you ahave joined.

I would call your Dr to make sure that everything is ok. Good luck

wow you look amazing..just the motivation I needed..keep it up

Are you talking about the one from the biggest loser....lol I am all new to this weightloss program thing..lol

I just bought the biggest loser 30 day shred today.

Thank you allso far...that is the motivation I needed to here. Guess what I am doing after work this evening...lol

I have been using the kettle balls for aobut 2 weeks now, and I totally lovve them. I can feel it in my core and my arms. I would say go forit if you are thinking of using them.

thank I am going to try some of these this coming up week...keep them coming...lol

I have recently started using kettle balls and I love them, I do not know many moves with them yet but what I do know I really enjoy. I feel it in my whole core and my arms. Go for it.

That sounds really I am going to have to try them..maybe tonight I will try and make them.

bumping for more ideas

awwww so cute now you must share the recipe with us.

thank you ok I have been doing it right then because I have been using the weight in the morning after a pee :wink:

Welcome to the sight. I must say I have used other sights adn this one has kept me on track and I really enjoy it. there are lots of great support...again welcome.

Thank you for all your input. I need to really meet with a trainer I think and get some kind of program going on.

Thank you very mcuh for all the ideas..:happy:

I like all music and not to sound dumb but I need artist and the name of the song....lol

I just joined a gym about 3 weeks ago and I have lost 5 pounds but I am getting burnt out on dong the same ol same. I ride the bike for 15 mins and then the tread mill and then I do the machines there. i only get about 1 hour and fifteen mins for a workout during the week becaue I go before work so I can be home with the…

I love my pizza and I make homemade pizza all the time thank you all the new ideas in this thread.

sounds yummu thank you for sharing.

- my self esteem will be better - wearing all them cute clothes I have in my closet that I do not fit into anymore - wearing shorts in the summer - proving to myself that I can meet a goal if I just put my mind into it.

Thank you for the list I am always looking for new snack ideas. I work in a office and every day around 3:00 I am getting the afternoon munchies.

I forgot to log in yesterday with my weight but I am 188 and I drink alot of water everyday so that challenge will be ok for me but the other one with burning all those calories are going to be tough. I have just recently joined a gym and I work out for 45 mins in the morning. With my busy schedule that is all I can get in…

thank you all for the great ideas and how do you make homemade tortilla chips and what is a healthy thing to dip them in?

I had a very bad day today to but like someone said just get back on track tomorrow and just move forward..but I am worried about all the food and beer I might inquire tomorrow for the super bowl.:ohwell:

go pack go. I live around the Grfeen bay area what about you?

This sounds very yummy will have to make it.

Are you still taking members? I would like to also join. Name: Danyelle Age: 38 Date of Summer Goal (or month): June Summer Goal Weight: 145 Current Weight: 188

no I am starting to work out tomorrow but I have not eaten any fast food for over a week and changed my eating habits.

that looks really good. My friend made one the other day and she used a soft shell of some kind and then spread a little olive oil on the bottom, small amount of pizza sause, then she put reduced cheese on it and mushrooms, peppers and some ground turkey on it.