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Chicken recipes
OK Iam looking for new recipes for boneless chicken breast. I love chicken and I know it is much more healthy than red meat, and since I do not like fish I eat a lot of chicken. So anything you have to share would be great. Thank you
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Wisconsin
So I was wondering is there anyone from Wisconsin in the fab group.
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? about counting calories burned for a dvd
I just did the 30 day shred from the biggest loser and I have no clue how to log my calories burned. Any help would be great.
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Whole Wheat
OK I am thinking of changing our noodles in the house to whole wheat but I am afraid nobody in the house if going to like it including me, same with rice. What is your advice and input please. Thank you in advanced
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The biggest Loser
I just bought the dvd the biggest loser workout called the 30 day jump start. has anybody bought it and if so did you see results and any in put would be great. I goto the gym 3 days a week right now because that is all my schedule will fit in so I bought something to use at the house on days when I cant get to the gym…
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Protein
ok I is it bad to go over your protein intake for the day and if so why? Thank you inadvance
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Snacks
I work in a office and everyday around 3 I am starving. I have my lunch at 12:45. the question is I am looking for new snack ideas. I always eat a yogurt, or vegies and low fat dip or low fat chips but getting sick of eating the same ol same ol. any ideas would be great.
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Scale
ok I know this is not good but I weight myself twice a day once in the morning and then at night, how do you know which weight is right? I know people are going to tell me not do weigh myself so much but something I have aways done. :frown:
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toning and loosing the fat of the tummy
ok I need some exercise ideas for at home and in the gym for toning my tummy and getting rid of that muffin top. thank you
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Work out Music
I want to make a new play list and I want some new songs, so everybody start posting all your favorites that you like to listen to while buring the fat.
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water weight loss or pounds?
SO I weighed myself on Sunday and then I weighed myself today and the scale says I lost 4 pounds? Is it water weight or pounds. Either way I am happy to see 4 pounds off the scale.
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Lunch Ideas
ok I work in a office and I am looking for a bunch of lunch ideas. In our office we have a microwave,fridge and a toaster oven that can broil, bake and toast. I need some idea please. I am a very picky eater, I hate eggs and fish...lol just thought I owuld throw that out there :) Thank you in advance
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Need a weight loss buddy..Please
I am Danyelle and I am new to this website. I am here to try to get the old me back again. I have gained 25 pounds over the last 2 years and I am not enjoying it. This weightloss is runing me, I am loosing my selfesteem and I am not comfortable with myself at all...THIS IS NOT ME. I need someome that is looking to make a…
