yixzy

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  • Banana chips. I always thought they were healthy, you know, because fruit...but nope, apparently they are deep fried after they are dried, and I ate 1000 calories of them in just one day...whoops... (damn, I really love banana chips)
    in What are some 'sneaky' foods? Comment by yixzy December 2013
  • I remember the first time I weighed out what a "portion size" of pasta was, I'd been eating SO much more than that. I think what I needed to do was retrain what a "meal" was. I would think dinner was "pasta with a bit of sauce" - but I've changed my views to be "sauce with a bit of pasta" - I can have a whole load more…
    in Retraining Your Idea of Portion Sizes? Comment by yixzy December 2013
  • I have stomach problems which give me near chronic nausea. What people have said is good, ginger is a good anti-nausea food. Ginger biscuits are really good, just nibble on them slowly - the act of nibbling sometimes helps distract as well! Sometimes I find drinking sparkling water or another "fizzy" drink helps - I think…
    in Foods that reduce nausea Comment by yixzy December 2013
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