Replies
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whatever! I love long haired men. So badass!
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definitely NOT a neat freak. Will avoid cleaning my room ( I rent a room in a house) with dishes and clothes everywhere, all the while hitting up the gym for over an hour every night, until I can't stand it or we're having a party or company of some sort. Fitness is definitely my priority, I can tolerate my own filth, just…
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Noticed the days I consume alcohol all judgement and wisdom goes out the window. Used to go out all the time, even weeknights, now I save one night a week for drinking (usually a weekend) and I've cut back on my weekly calories tremendously, both from the alcohol calories and the bad choices I'd make when under the…
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mine is set at the standard that MFP gives you, but I usually end up eating less than half my carb goal and eating more grams of protien than carbs at the end of the day.
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I went from Ds to Bs when I lost 33 pounds.
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Anyone ever read, "are you there god? Its me Margaret" haha
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yes!
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I just thought if it was early I wouldnt have to pee so much at night haha
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I can drink 3 liters of beer in 6 hours for christ sakes.
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you can't die from drinking 3 liters of water over the course of the entire day.
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Of course its not necessary, If that were the case I'd be dead by now.
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Ive been told lots of times to eat half to 2/3 of the calories back. and exercise has wayy more benefits than just calorie burn. Toning is really important, especially if you're losing weight fast. You don't want to be a flabby thin person.
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hahaha
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seems like it would call for sheer desperation
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YOU GO DUDE! Great job. I have 17 lbs to go before I've lost 50 pounds. wee!
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Yes I do notice what other people eat! It's too easy to stereotype people by what they eat too! hahah its awful.
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What is it?
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bump! great post
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I exercise an an hour to an hour and a half every day
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I've been told many-a time to eat at least half to two thirds of your exercise calories back for maximum calorie burn and to keep your metabolism up.
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Poison Idea
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I pay $27/month for 24 hour fitness. Its great cause I'm a night owl.
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And let me also say she is TINY now! 5'7 and 140 pounds. She wears skinny jeans and just looks absolutely fantastic.
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Sounds like you need to join OA, or "over-eaters anonymous". Regardless of the name, people of all sizes struggle with food addiction. My mother had food addiction her whole life and yo-yo dieted her way up into the obese category, never knowing why she had no self-control. After being in OA for a over a year she's lost…
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I'm 120 & I wanna weigh 108
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I agree! the worse I eat the more I crave! deadly cycle. But everyone's different, and if it works for you then good job!
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Great job!!!
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1. Today was a binge day. 2056 Calories. 2. I waste way too much time on this website AND facebook 3. My success with weight loss has made me less understanding of larger people who refuse to make healthy food choices
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I agree! if I eat too much early in the day I always go over no matter what
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I definitely love to indulge and wouldn't have had as great success without it!