thelassiemickyjames

hell no

fit

f**kin' a

LOL

i dig it!

likes to drink in sports bars

Arent the noodles kind of chewy and stretchy? not much like regular noodles?

bump!:tongue:

:yawn:

THank you!

incredible! so inspiring!

milton's multi-grain baked snack crackers (18 crackers for 130 calories) and babaganoush (40 calories per 2 tbsp)

25 year old college grad passionate about fitness! add me if you like!

Make sure you eat throughtout the day so you're never hungry but keep your portions small and light. Be active whenever you can throughout the day, lunch breaks, after-dinner walk, etc. and fit in several hard workouts during the week combining whole body weight training and 30-45 minutes of intense cardio. Its okay to eat…

I've dated men that are different heights, weights, builds, with different bone structures. I still loved/ were attracted to them for who they were and didn't wish they were any different.

agreed

SLOW weight loss is both healthy and sustainable. This is a lifestyle change, not a diet or competition, therefore is no reason for someone to feel discouraged. After all, it is progress. "It does not matter how slowly you go, as long as you do not stop" -Confucius :smile:

bump!

bump! congrats!

how long, and whats the process of making your own sprouted beans and lentils?

bump

yeah I heard if youre carrying a baby you should be eating 300 more calories than you would normally feed yourself, so at minimum it should be 1500.

would be 198 right now! Almost 2 hundo!

Thats amazing! great job!

peanut butter or a fried egg on a piece of toast. Or top ramen. hah :)

bump!

Olympia, WA!

I was in your boat. I LOVE crazy microbrews. Especially IPAs, which are the highest in calories. I drank 3-4 nights a week at my favorite pub and had probably 4-5 pints each night. The same problem, I couldn't loose. I had to give up beer entirely before the scales would budge. Occasionally I'd go drink beer instead of…

Ive been eating less carbs. I've also noticed less weight loss with increased protien intake, even if its within the same calorie range.

I can't say that I WOULDNT like an extremely cut man, because I haven't been with one... yet. haha :blushing: