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Well, I know that this is a common topic of debate and discussion.. I have gone through and read as many of the articles and posts that I can find as possible. I think that I would really like to give it a try. Weight loss is NOT my primary goal, since i know that is a biggg issue, I would just really like to feel…
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Heyyyy... I actually had some carb questions myself a little bit ago, since I alwayyssss go over on my carbs.. I got some good advice. Carbs are definitely not "bad" for you, they are burned by your body for exercise so you have certainly heard right- however-- there are two types of carbs. Complex and simple carbs. Your…
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That is one of my HUGE goals!!! Congratulations!!! Thats great, its such a hard one to break!!!!! Good job, I bet you'll feel so much healthier for it!!!
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Your goal is my goal EXACTLY! I actually am living in Hawaii right now, so its always bathing suit season, but my focus is the same thing... and I'm not extremely overweight or anything either, but I can totally relate to being thin your whole life and then putting on some wieght... my sophmore year of highschool I was…
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Not gonna lie... haha my best friend and I bought it when it first came out! We were like juniors in highschool... i think it depends on if you take it seriously or not...it's definitely fun, and funny with the right people, but in order to really get a hard-core work out you gotta be pretty-darn into it! haha but its fun,…
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Hey everyone, Just thought I'd share something that has really been working well for me- Lately, I have realized that my hungriest time during the day is when I am coming home from a long day of school for dinner. Since my days are usually pretty jam-packed, I have realized that most of my calories come from breakfast in…
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Hi Melissa! I haven't been here long either, but so far I have found this site sooooo helpful and motivational... I'm quite a fan and have already been doing a great job by monitoring my calories and exercise through these online tools, and asking questions as well.. There are definitely some wonderful people on here, and…
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Hey, hey- Don't get too frustrated... its hard being a college kid. We're always running around and not getting the time to do as much as we'd like (not that it gets better after college haha) but still, don't be too hard on yourself... you were on vacation! which is clearly not included in your regular college routine...…
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I'm sorry to hear about your day so far :( good luck with everything and I hope it all gets better... I know I'm a reallyyyyy emotional eater too, but I found out that usually I would feel TEN times worse after I ate something I shouldn't when I evaluated the consequences... When I was having a lot of relationship problems…
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Wow, this is all some great advice, most of which I haven't thought of! Thanks for the help everyone- I'm gonna head to the grocery store after class and grab some chicken, soup and low-carb bread!
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Hello, I just started using this site a short while ago, but in the last week or so, I've already noticed that I eat almost ALL carbs. I go over on carbs everyday while I struggle to meet my calorie intake :( I have a horrible addiction to them, because I'm a college kid, they're cheap and easy and filling. Does anyone…
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Hello everyone- It's my first time using any website or log to try and lose weight, though I've pretty much always been attempting to maintain or lose weight. So far I'm really enjoying this site, I've learned a lot and been doing really well recording everything! I'm a college kid, so I'm really trying to lay low on…
